Tracy Anderson

So those of you that have been following us for awhile, probably will remember that I started Tracy Anderson’s Metamorphosis Workout last April.  I wrote about the first 10 days of the of the workout in this previously posted article. And while I went on to complete a few more weeks of the workout series, […]

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So what does one do when they realize that summer is only a few months away, that their 40th birthday will follow not too soon after that, and that they’ve fallen into a rut with their exercise routine? Well if you’re like me you sign up for the latest fitness craze to hit the infomercial […]

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